Selasa, 24 Mei 2011

[Y506.Ebook] PDF Download The Allergy Self-Help Cookbook: Over 350 Natural Foods Recipes, Free of All Common Food Allergens: wheat-free, milk-free, egg-free, corn-fr

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The Allergy Self-Help Cookbook: Over 350 Natural Foods Recipes, Free of All Common Food Allergens: wheat-free, milk-free, egg-free, corn-fr

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The Allergy Self-Help Cookbook: Over 350 Natural Foods Recipes, Free of All Common Food Allergens: wheat-free, milk-free, egg-free, corn-fr

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The Allergy Self-Help Cookbook: Over 350 Natural Foods Recipes, Free of All Common Food Allergens: wheat-free, milk-free, egg-free, corn-fr

The most comprehensive kitchen resource for overcoming food allergies-now completely revised and updated!

Since its original publication in 1984, The Allergy Self-Help Cookbook by Marjorie Hurt Jones, R.N. has helped thousands of people overcome their food sensitivities and intolerances. Now, the tips and recipes have been entirely revamped for 21st-century cooks with little or no time to spare! Includes:

* Extensive breakfast and dessert chapters
* Updated nutrition information
* New recipes using ingredients such as Kamut flour and quinoa pasta
* How to help allergic children eat right and feel better
* Complete guide to new allergy-free products
* Tips for creating an allergy-free kitchen and home

With your doctor's diagnosis in one hand and this book in the other, let your new allergy-free life begin!

  • Sales Rank: #605653 in Books
  • Published on: 2001-04-07
  • Released on: 2001-04-07
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.99" h x 1.00" w x 7.41" l, 1.41 pounds
  • Binding: Paperback
  • 432 pages

About the Author

Marjorie Hurt Jones, R.N., has more than 20 years experience in health and nutrition. She has devoted her life to helping people cope with food allergies. She is the author of Superfoods: Allergy Recipes and Cooking for the Health of It, as well as co-author of the Yeast Connection Cookbook. An educator and frequent speaker, she published the newsletter Mastering Food Allergies for more than 10 years and now manages the website of the same name. She is president of Mast Enterprises, Inc., a company dedicated to helping people recover from food allergies.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Oat & Barley Scones! Stockpile soy Milk!!! WHAT????
By jipsii M'Sina
AMZ_The Allergy Free Self-Help Book-Review_10-27-14

Oat & Barley Scones! Stockpile soy Milk!!!

I think that this woman is a FRAUD, a LIAR and a Piss-Poor cookbook writer - - this SUPPOSEDLY Allergen Free self-Help Book is LOADED with ALLERGENS and Allergen-loaded recipes and affirmations.

That being said, after I crossed out and rewrote TOO MUCH of her misinformation, I would recommend this book for one counseling those new to allergen free living. What she gets right is Fabulous, but what she gets wrong is DOWNRIGHT DANGEROUS. The cover proclaims No Soy, No Gluten, etc. but then the inside is FILLED with gluten and soy recipes and affirmations. I thought I read where she proclaimed that gluten was found in spelt, wheat, rye, barley and oats. Where the HELL was her publisher in all of this? Who was her proofreader and did she even have one? This is HIGH irresponsibility within the allergen free community where, apparently anyone and everyone jumps on the bandwagon and writes nonsense purveyed as expert information. SHAME ON HER, her publisher and ALL OF THEM! I suggest one buy this, cross out and rewrite over the errors and then use this strange book. It does have SOME good info so it is somewhat useful. Enough so that I ordered a second copy for someone I am schooling in allergen free living; this will be my example to her of how to recognize and protect herself from charlatans and how to recognize dangerous information.

6 of 6 people found the following review helpful.
Title is misleading
By Mama23gs
I was just diagnosed as allergic to all of the allergens that this book is supposed to address and this book was recommended to me by an acquaintance as the go to book for a person with such allergies. Due to her review I took her advice and ordered the book right away.

The title of the book is THE ALLERGY SELF HELP COOKBOOK- OVER 350 NATURAL FOOD RECIPES, FREE OF ALL COMMON FOOD ALLRGENS. The cover then lists the allergens this book is free of including corn, egg, gluten, milk, sugar, soy, wheat, and yeast. From the cover/ title of this book, I assumed that all the recipes would be free of these allergens but that is not the case. On the first page of the book the beginning of a paragraph states to STOCK UP ON SOY MILK. Wait a minute, I thought this book was to be soy free and instead it is giving advice to stock up on this and that many people can tolerate it. As I perused the chapter on recipes I noticed that she uses oats and spelt, both of which contain gluten yet the cover also says the book is free of recipes that contain gluten.

The book does contain some good recipes and gives good information on the characteristics of different types of alternative flours. It falls very short of its title, however, and the recipes contain many of the allergens that the title promises it is free of. For a newbie, to eating allergen free, this could be problematic if you don't know exactly what foods contain what you are not supposed to eat (ex. that oats can be cross contaminated and contain gluten and that spelt contains gluten). A huge improvement for this book (besides changing the title to be more accurate) would be for each recipe to contain icons to let the reader know of which allergens said recipe is free of.

Overall, as someone who is very versed in natural foods and who has spent time eating gluten and sugar free before finding out about other allergies, I am unthrilled by this book and though it has good information feel that an overhaul of how it is presented would make it much more user friendly.

4 of 4 people found the following review helpful.
Not free from EVERYTHING
By Stefanie Kryger
My sister was diagnosed with MS last year and her diet had to change significantly. No gluten, yeast, sugar, meat, eggs, the list goes on and on. Purchased this for her to help her in her struggle to find things to eat. The front of the book states that all the recipes are free from these allergens, but inside there are some recipes that included eggs and other things that it stated the recipes were "free" from. Maybe it was my mistake, but I was a little disappointed. I am giving it 3 stars still because there are a ton of recipes that she CAN use in the book, I was just upset that now she has to carefully read each one to make sure she can consume all the ingredients. With MS, a full time job, and 3 kids I was hoping to make her life a little less stressful. Wishful thinking I suppose.

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The Allergy Self-Help Cookbook: Over 350 Natural Foods Recipes, Free of All Common Food Allergens: wheat-free, milk-free, egg-free, corn-fr PDF
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Sabtu, 21 Mei 2011

[Q191.Ebook] Fee Download Corruption and Human Rights Law in Africa (Studies in International Law), by Kolawole Olaniyan

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Corruption and Human Rights Law in Africa (Studies in International Law), by Kolawole Olaniyan

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Corruption and Human Rights Law in Africa (Studies in International Law), by Kolawole Olaniyan

This important book provides a framework for complementarity between promoting and protecting human rights and combating corruption in Africa. The chapters make three major points regarding the relationship between corruption and human rights law. First, corruption per se is a human rights violation, insofar as it interferes with the right of the people to dispose of their natural wealth and resources and thereby increases poverty and frustrates socio-economic development. Second, corruption leads to a multitude of human rights violations. And finally, the book demonstrates that human rights mechanisms have the capacity to provide more effective remedies to victims of corruption than can other criminal and civil legal mechanisms. In the African context, the book takes up one of the pervasive problems of governance - large-scale corruption - to examine its impact on human rights and the degree to which a human rights approach to confronting corruption can buttress the traditional criminal law response. It examines major aspects of human rights in practice: the importance of governing structures in the implementation and enjoyment of human rights; the relationship between corruption, poverty, and underdevelopment; and the threat that systemic poverty poses to the entire human rights edifice. It is a significant contribution to the literature on good governance, human rights, and the rule of law in Africa. (Series: Studies in International Law - Vol. 52) [Subject: Human Rights Law, Criminal Law, International Law, Comparative Law, Trade Law, Public Law]

  • Sales Rank: #3502202 in Books
  • Published on: 2014-08-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.21" h x 1.00" w x 6.14" l, .0 pounds
  • Binding: Hardcover
  • 440 pages

Review
Kolawole Olaniyan, as a well known and respected human rights activist in the African human rights system, is well placed to write on this topic. The issue is contemporary and politically relevant and a book which focuses on the legal framework in the African continent is a very welcome addition to the literature and debate in this area. (Professor Rachel Murray Director, Human Rights Implementation Centre University of Bristol)

Kolawole Olaniyan has taken up one of the pervasive problems of governance, large-scale corruption, to examine its impact on human rights and the degree to which a human rights approach to confronting corruption can buttress the traditional criminal law response. His focus is Africa, but the valuable lessons he teaches in this comprehensive study can resonate throughout the world. The result is a comprehensive and holistic legal framework for addressing some of the root causes of human rights violations and poverty, not only in Africa, but wherever corruption exists. (Dinah Shelton Manatt/Ahn Professor of Law (emeritus) The George Washington University Law School)

This book demonstrates the author's mastery of complex jurisprudential and theoretical discourses. His review of the existing literature is extensive, the doctrinal analysis rigorous and the treatment of the subject innovative. Dr. Olaniyan's willingness to introduce fresh eyes to the ways in which doctrine contributes to an understanding of seemingly mundane problems lays the foundation for fertile trajectories from which future scholars can launch exciting inquiries on the relationship between corruption and human rights. Overall, this book makes an important and valuable contribution to the growth and understanding of the corruption/human rights discourse as it is presently constructed. (Ndiva Kofele-Kale, University Distinguished Professor of Law, SMU Dedman School of Law, Dallas, USA)

Kolawole Olaniyan, a leading African rights scholar-activist, has written a deeply penetrating and pioneering book on the causes and horrendous effects of corruption in Africa. The work couldn't come at a more timely period as Africa is poised to surge due to the enormous natural resources being discovered there. But dramatic prosperity, which is expected to lift the continent from underdevelopment, simply won't happen unless leaders heed Olaniyan's bold call to curb corruption, respect basic human rights, and create democratic government. (Makau Mutua Dean & SUNY Distinguished Professor Floyd H. & Hilda L. Hurst Faculty Scholar)

Dr. Kolawole Olaniyan has brought fresh thinking into an area often neglected or not emphasized particularly in developing countries. The book makes a meaningful contribution to the field and the literature on the intersection between corruption and the lack of realization of human rights, particularly socio-economic rights. I commend Dr. Olaniyan for his fine work. Academics, researchers, policy makers and activists will find the book very useful in their various work areas. (Professor Vincent O. Nmehielle, Legal Counsel of the African Union Commission, Addis Ababa, Ethiopia)

Mr Kolawole Olaniyan, one of the leading African human rights activists and renowned scholars, in his well written and researched book on the effects of corruption on the peoples of Africa, has gone an extra mile in bringing this social cancer to the attention of African leaders and people. Mr Olaniyan has most effectively and brilliantly demonstrated the interface between corruption and the protections that are provided by the African Charter on Human and Peoples' Rights, a Treaty that protects and promotes human and peoples' rights in Africa. The book is a scholarly masterpiece, an instructive and timely resource which is a must read for everyone. (H.E. Judge Sanji Monageng, 1st Vice-President Presidency International Criminal Court and former chairperson of the African Commission on Human and Peoples' Rights)

Corruption is a scourge of the world today, damaging human rights and deepening poverty and inequality. Kolawole Olaniyan has powerfully portrayed corruption as a violation of the African Charter on Human and Peoples' Rights. In this timely work, Olaniyan shows how the Charter can serve as a solid legal framework to complement the traditional but often less effective criminal law instrument against corruption. The book focuses on Africa but its legal analysis will resonate wherever corruption exists. This book is an important contribution to the corruption and human rights debate-- and hopefully should help create change. (Salil Shetty, Amnesty International Secretary General)

This book represents a scholarship that responds to the urgent governance need in Africa; a provocative endeavour that casts a different light on the understanding of corruption and an ingenious expos� that elevates corruption to an existential threat to human rights in the continent. The ability of author to weave this compelling narrative is both profound and commendable.This scholarly treatise is quite accessible and should be a must-read for all judges, lawyers, students, academics and policy makers. Dr. Olaniyan provides a constructive and comprehensive contribution to an ongoing debate. For this we are indebted. (Abdul Tejan-Cole, Executive Director of Open Society Initiative for West Africa and former head of Sierra Leone's Anti-Corruption Commission.)

This scholarly treatise is quite accessible and should be a must-read for all judges, lawyers, students, academics, policy makers and civil society actors. Olaniyan provides a constructive and comprehensive contribution to an ongoing debate. (Abdul Tejan-Cole International Human Rights Law Review)

About the Author
Kolawole Olaniyan is Legal Adviser in Amnesty International's International Secretariat, London. Between 2004-2007 he was Program Director for Africa. He received his doctoral degree from the Law School of the University of Notre Dame, USA in 2003 and has written extensively on corruption and African regional human rights system.

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Senin, 16 Mei 2011

[R125.Ebook] Download PDF The Language of Emotions: What Your Feelings Are Trying to Tell You, by Karla McLaren

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The Language of Emotions: What Your Feelings Are Trying to Tell You, by Karla McLaren

Your emotions contain brilliant information. When you learn to welcome them as your allies, they can reveal creative solutions to any situation. For 35 years, empathic counselor and researcher Karla McLaren has developed a set of practical tools for the real-world stresses of family, career, and the quest for personal fulfillment. In The Language of Emotions, she presents her breakthrough teachings for a new and empowering relationship with your feeling states.

Your emotions—especially the dark and dishonored ones—hold a tremendous amount of energy. We’ve all seen what happens when we repress or blindly express them. However, there is a powerful alternative. In The Language of Emotions, you’ll learn to meet your emotions and engage with them to safely move toward resolution and equilibrium. Through experiential exercises covering a full spectrum of feelings from anger, fear, and shame to jealousy, grief, joy, and more, you will discover how to work with your own and others’ emotions with fluency and expertise.

When we relate to our emotions with respect and authenticity, we can directly access our innermost wisdom, unfold the deepest parts of ourselves, and heal our most painful wounds. The Language of Emotions gives us a much-needed resource for self-understanding and freedom:

  • How to overcome addictions, distractions, and unresolved trauma—the three primary impediments to emotional ease
  • Using the energy of anger to protect and restore personal boundaries
    • Step-by-step guidance in the five skills of the empath (someone skilled in reading emotions)
    • How to balance your “quaternity,” a metaphor for the interplay of mind, body, spirit, and emotions
    • Honoring sadness as a source of release and rejuvenation
Joy, the natural response to beauty and communion
 
 
Praise
 
“In my graduate education in counseling psychology, I found very little information about our emotions.  Yet in my work as a therapist and educator, I’ve seen that emotions are key to healing.  Karla McLaren’s book offers an outstanding guide to the signals and messages emotions send us, along with clear instructions for intelligent and emotion-supporting actions we can take in response.  Karla has made a huge contribution to the well-being of us all; The Language of Emotions will become required reading in all of my courses.”—Nancy —Feehan, MFT, adjunct professor of counseling psychology at the University of San Francisco
 
“Karla McLaren’s unique, empathic view of emotions surprisingly revalues even the most ‘negative’ emotions and opens pathways to understanding the depths of the human soul.”
—Michael Meade, author of The World Behind the World and The Water of Life
 
“This book changed the way I relate to others, and to myself, forever.”
—Gavin De Becker, author of The Gift of Fear
 

Table of Contents
 
Part I:  Restoring Your Native Language
  • Introduction- Creating a Conscious Life
     
  • My Empathic Journey- The Difficult Beginnings of Empathy
     
  • Troubled Waters – How We Got So Confused
     
  • It Takes a Village – Surrounding Your Emotions With Support
     
  • Reviving Your Essential Nature – Making Room for Your Central Self
     
  • Avoidance, Addiction, and Awakening—Understanding the Need for Distractions
     
  • Unintentional Shamans—The Role of Trauma in Soul-Making and Culture-Binding
     
  • The Role of Emotions in the Resolution of Trauma—Water Will Carry You Home
     
  • The Steadfast Promise – Why Love is Not an Emotion
     
  • Building Your Raft—The Five Empathic Skills
     
  • PART II :  Embracing Your Emotions
     
  • Wading Into the Water – Awakening All of Your Emotions
  • Anger:  Protection and Restoration—Includes Rage, Fury, and the Healing of Trauma
     
  • Apathy and Boredom—The Mask for Anger
     
  • Guilt and Shame—Restoring Integrity
     
  • Hatred—The Profound Mirror—Includes Resentment, Contempt, Disgust, and Shadow Work
     
  • Fear: Intuition and Action – Includes Anxiety, Worry, and the Healing of Trauma
     
  • Confusion:  The Mask for Fear
     
  • Jealousy and Envy:  Relational Radar—Includes Greed
     
  • Panic and Terror:  Frozen Fire – Includes Healing from Trauma
     
  • Sadness:  Release and Rejuvenation:  Includes Despair and Despondency
     
  • Grief:  The Deep River of the Soul
     
  • Depression:  Ingenious Stagnation—Focusing on Situational Depression
     
  • Suicidal Urges:  The Darkness Before Dawn
     
  • Happiness:  Amusement and Anticipation
     
  • Contentment:  Appreciation and Recognition
     
  • Joy: Affinity and Communion—Includes Exhilaration and Honoring Happiness in Others
     
  • Stress and Resistance:  Understanding Emotional Physics
     
  • Emotions Are Your Native Language—The Fine Art of a Life Well Lived
    • Sales Rank: #18083 in Books
    • Brand: Brand:
    • Published on: 2010-06-01
    • Released on: 2010-06-01
    • Original language: English
    • Number of items: 1
    • Dimensions: 9.00" h x 1.25" w x 6.00" l, 1.16 pounds
    • Binding: Paperback
    • 432 pages
    Features
    • Used Book in Good Condition

    Review
    "In my graduate education in counseling psychology, I found very little information about our emotions. Yet in my work as a therapist and educator, I've seen that emotions are key to healing. Karla McLaren's book offers an outstanding guide to the signals and messages emotions send us, along with clear instructions for intelligent and emotion-supporting actions we can take in response. Karla has made a huge contribution to the well-being of us all; The Language of Emotions will become required reading in all of my courses."
    —Nancy Feehan, MFT, adjunct professor of counseling psychology at the University of San Francisco

    "Karla McLaren's unique, empathic view of emotions surprisingly revalues even the most "negative" emotions and opens pathways to understanding the depths of the human soul."
    —Michael Meade, author of The World Behind the World and The Water of Life

    "This book changed the way I relate to others, and to myself, forever."
    —Gavin De Becker, author of The Gift of Fear

    About the Author
    Karla McLaren

    Empath Karla McLaren is an award-winning author, social science researcher, and pioneering educator whose empathic approach to emotions has taken her through the healing of her own childhood trauma, into a healing career, and now into the study of sociology, anthropology, neurology, cognitive psychology, and education. She is the author of The Language of Emotions: What Your Feelings Are Trying to Tell You (Sounds True, 2010), the online course Emotional Flow: Becoming Fluent in the Language of Emotions (Sounds True, 2012) and The Art of Empathy: A Complete Guide to Life's Most Essential Skill (October, 2013).

    Karla has taught at such venues as the University of San Francisco, Omega Institute, Naropa University, Kripalu, and the Association for Humanistic Psychology. Additionally, as a prison arts educator with the William James Foundation, she has utilized singing, drumming, and drama to help men in maximum security prisons explore and heal long-held emotional traumas. She is currently developing new forms of Empathy and Social Interaction curricula for neurologically diverse populations.

    Karla lives in California with her husband, Tino Plank, a Master's level nurse educator who works in hospice and end-of-life care.

    Most helpful customer reviews

    16 of 16 people found the following review helpful.
    Total reset to my internal dialogue
    By Enginerd
    I just finished this book last night and it is incredible. I'm an engineer/introvert who's been learning to bury my emotions my whole life. Reading this book has been a total reset to my internal dialogue. The 1-star reviews are critical that the author doesn't back up her claims with studies, and they are 100% correct. However I don't know how you conduct a double-blind study on what anger/fear are trying to tell you. As I read the book I had a couple of thoughts bouncing around my head: "how can she possibly back up these claims" and almost simultaneously "she's a GENIUS". The bottom line is what she says just fits. The hardest one to come to terms with for me was the chapter on hate but eventually after thorough examination and reflection I had to conclude that she was right. Yes the first half of the book is repetitive but as other reviewers have suggested I believe it is necessary to help break the lifelong conditioning we've had on ignoring our emotions. The author says it's okay to jump around the book a bit but I read it straight through and recommend you do the same.

    3 of 3 people found the following review helpful.
    My Emotional Bible
    By S. Robertson
    The Language of Emotions is such great book. I had to keep my highlighter in my hand and ready to use while reading. Even on the few parts that I didn't quite agree with or understand, there was so much information that I not only learned from about but there was so much that resonated with me in many ways. I received a lot of confirmation and clarity on things that I believed or felt but didn't know how to quite verbalize. As a person who always feels and who has come to value and honor my emotions, I am grateful for the author for expanding my perspective about the beauty and depths of my feelings and how to truly flow into and with them for a deeper experience. This book will stay by bedside to use as a point of reference and I recommend it to all.

    6 of 6 people found the following review helpful.
    Possibly the greatest self help book ever
    By M. Morris
    I am still in the midst of reading this book, but after digesting the information in the book I realize this information is truly groundbreaking in the area of emotional discovery. I don't think many other books come close to really getting to the heart of what bothers us in life and what prevents us from taking action in such a principled core way. This book really focuses on getting us to harness the abilities of ourselves to act, feel, think and dream in a balanced and consistent way in order to solve our imbalances and insecurities. When I read this book I think other self help gurus must be slapping their palms against their foreheads realizing what they've been missing in their instruction. This is not just a book you just rush through though, I find myself having to go back and re-learn and really learn how to develop the knowledge within me. This book does take a patient mindset as some of the exercises can take a while both to understand and for you to be able to assimilate them into your own lives. But this is definitely groundbreaking for those looking to understand just how to feel in relation to the world. If there is one complaint I would have about this book is that I don't think it truly points out that our imagination is not only for creative purposes it also allows us to visualize things that sometimes bother us and that allows us to truly separate the emotion we're feeling from the thought in a natural way and then we are able to logically look at the emotional thought. I think I've read over 150 books in the last 5 years and this one has already jumped to being in my top three! It really does cover so much without getting into a hundred different areas of things. If you want a truly principled foundation to start your psychological journey of discovery this book is it!

    See all 145 customer reviews...

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    Kamis, 12 Mei 2011

    [Z447.Ebook] Get Free Ebook The Crossword Obsession: The History and Lore of the World's Most Popular Pastime, by Coral Amende

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    The Crossword Obsession: The History and Lore of the World's Most Popular Pastime, by Coral Amende

    The history of the crossword puzzle in all its glory-from the earliest games such as word squares and acrostics, through the creation of the New York Times crossword, to the modern day phenomenon.

    Now, this enchanting, informative book is being re-released with humorous illustrations throughout.

    • Sales Rank: #3973134 in Books
    • Published on: 2002-11-05
    • Released on: 2002-11-05
    • Original language: English
    • Number of items: 1
    • Dimensions: 8.02" h x 1.01" w x 6.04" l,
    • Binding: Paperback
    • 384 pages

    About the Author
    Coral Amende is a veteran puzzle constructor whose crosswords have been featured in many national publications, including the New York Times (Sunday Edition), Los Angeles Magazine, and Washington Post. She is also the author of several popular reference titles.

    Most helpful customer reviews

    19 of 20 people found the following review helpful.
    fascinating -- but only if you're a true crossword addict
    By Carol C.
    I wouldn't call this book particularly well written. There's some history, but the book doesn't provide a long, captivating narrative of the development of the puzzle, or a psychoanalysis of the folks who become addicted to their daily puzzle. Rather, the book is more or less a collection of comments and insight from many of the creators of currently-published crosswords -- how they got into puzzle creation, how they sold their first puzzle, how long it takes them to solve the Sunday NY Times puzzle, etc. The book is behind-the-scenes reality show on crossword puzzles. After reading it, you'll have a good sense of how puzzles are created, how they are edited, what makes a puzzle good, what makes a puzzle bad (or unpublishable), and how the daily crossword puzzle ends up as a final product in your morning newspaper. You'll learn about the preferences of different editors (now I finally know why my collections of NY Times crosswords edited by Will Shortz are SO MUCH MORE FUN TO SOLVE than the NY Times crosswords edited by Eugene Maleska). You'll learn about the evils of "crosswordese" (if you're reading this -- you know what I'm talking about -- words like etui). The book contains biographical shorts of the various crossworders who contributed -- they come from varied backgrounds, from Will Shortz, who majored in crossword puzzles in college (seriously) to dentists and physical therapists and lawyers who got sucked in by their hobby. The book also contains some very good puzzles and their solutions -- though I wouldn't recommend this book if your only interest in in solving puzzles. Overall, a great selection if you want to get to know the clever people and the detailed process that deliver crossword puzzles to the rest of us -- it may be of limited interest to anyone else.

    2 of 4 people found the following review helpful.
    Very well done!!!
    By Frederick H. Jarmuz
    With the holidays just around the corner, it makes a great stocking stuffer. A must for every serious acrossionado.

    9 of 9 people found the following review helpful.
    Great Fun for the Casual Crossword Puzzle Fan!
    By Donald Mitchell
    Caution: This book contains coarse words that would never appear in The New York Times crossword puzzle.
    Most people who occasionally do crossword puzzles are bound to have certain questions such as:
    (1) How are the puzzles constructed?
    (2) What do editors do with puzzles submitted to them?
    (3) What were the famous puzzle editors like in person?
    (4) What do the best puzzle solvers do to make faster progress?
    (5) How to solvers prepare for contests?
    (6) What reference books do constructors and the best solvers use?
    (7) What are the most common short words used in puzzles?
    (8) How should unusual clues be interpreted?
    (9) How should I attack unusual puzzles?
    Those who have wanted to know more about these and many other interesting questions will find many interesting answers from a variety of perspectives in this multifaceted book.
    The book contains a fine combination of history, profiles, interviews, answers to common questions by many experts, and perspectives on a variety of crossword puzzles. In addition, you will be pleased to know that the book also provides a number of puzzles and answers to entertain you. For some of the famous puzzles, there are also comments about the puzzle by the constructor.
    My favorite part was the section on how to construct puzzles, with many references to computer programs and on-line resources to help. I have always wanted to try my hand at a puzzle, and this shows me the basic elements. I'm sure it will be very difficult, but personally rewarding.
    You will also find a good appendix on various resources, suggested readings, a glossary, a brief summary of factoids about words that appear frequently, and biographies and photographs of constructors and editors.
    The tone of the book is very down to earth. You will learn about the mistakes, blind spots, and foibles of those involved with crossword puzzles, as well as their successes. It almost felt like reading a series of People magazine issues just on crossword puzzles.
    This book will be a favorite gift over the next year or so for those who enjoy puzzles, but have not read very much about them.
    After you finish puzzling your way through this book to greater understanding of how to enjoy crossword puzzles, I suggest that you think about how they could be changed to become even more fun? What's missing, from your point of view? What is there too much of?
    Whether you use a pen or a pencil to solve puzzles, keep your mind open to all the possibilities!

    See all 11 customer reviews...

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    [I363.Ebook] Free PDF Effective Debugging: 66 Specific Ways to Debug Software and Systems (Effective Software Development Series), by Diomidis Spinellis

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    Effective Debugging: 66 Specific Ways to Debug Software and Systems (Effective Software Development Series), by Diomidis Spinellis

    Every software developer and IT professional understands the crucial importance of effective debugging. Often, debugging consumes most of a developer’s workday, and mastering the required techniques and skills can take a lifetime. In Effective Debugging, Diomidis Spinellis helps experienced programmers accelerate their journey to mastery, by systematically categorizing, explaining, and illustrating the most useful debugging methods, strategies, techniques, and tools.

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    • Bug avoidance through improved software design, construction, and management

    • Sales Rank: #1400415 in Books
    • Published on: 2016-07-03
    • Original language: English
    • Number of items: 1
    • Dimensions: 9.00" h x .70" w x 7.00" l, .0 pounds
    • Binding: Paperback
    • 256 pages

    About the Author
    Diomidis Spinellis�is a professor in the Department of Management Science and Technology at the Athens University of Economics and Business in Greece. His research interests include software engineering, IT security, and programming languages. He has written two award-winning, widely translated books,�Code Reading�(2003) and�Code Quality�(2006), both published by Addison-Wesley. He served for a decade as a member of the�IEEE Software�editorial board, authoring the “Tools of the Trade” column, and since January 2015 is serving as the editor-in-chief. He has contributed code that ships with OS X and BSD Unix, and is the developer of UMLGraph, CScout, and other open-source software packages, libraries, and tools. He holds an MEng in software engineering and a PhD in computer science, both from Imperial College London. Dr. Spinellis is a senior member of the ACM and the IEEE.

    Most helpful customer reviews

    0 of 10 people found the following review helpful.
    Four Stars
    By Venumadhav Dharmavaram
    Good book

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    Rabu, 11 Mei 2011

    [N515.Ebook] Ebook Download An Introduction to Qualitative Research 5th edition

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    • Sales Rank: #2325831 in Books
    • Published on: 1705
    • Binding: Paperback

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    1 of 1 people found the following review helpful.
    Good Basic Intro to Qualitative Research
    By Teresa Penbrooke
    A good overview. A bit basic in some areas, but easily understood by undergraduate level. Nice introductions to qualitative theory, even if biased a bit from the German perspective.

    0 of 0 people found the following review helpful.
    This book lacks specific example development and decontextualized so much of its advice from a practical setting the reader is l
    By Amazon Customer
    Want to take something interesting and present it in an excessively redundant and dry manner then this is the book for you. The number of times this book makes a claim to the effect of "your question should drive you method decisions" is outrageous and the entirety of this book could be reduced to about 40 pages without leaving much out. This book lacks specific example development and decontextualized so much of its advice from a practical setting the reader is left bored to tears.

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    Good for a student that is already familiar with qualitative ...
    By Maria Angelica de F. D. de Lima
    Good for a student that is already familiar with qualitative research and also for students who are not. Great text!

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    [Z879.Ebook] Fee Download Full Service: My Adventures in Hollywood and the Secret Sex Lives of the Stars, by Scotty Bowers

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    Full Service: My Adventures in Hollywood and the Secret Sex Lives of the Stars, by Scotty Bowers

    Newly discharged from the Marines after World War II, Scotty Bowers arrived in Hollywood in 1946. Young, charismatic, and strikingly handsome, he quickly caught the eye of many of the town’s stars and starlets. He began sleeping with some himself, and connecting others with his coterie of young, attractive, and sexually free-spirited friends. His own lovers included Edith Piaf, Spencer Tracy, Vivien Leigh, Cary Grant, and the abdicated King of England Edward VIII, and he arranged tricks or otherwise crossed paths with Tennessee Williams, Charles Laughton, Vincent Price, Katharine Hepburn, Rita Hayworth, Errol Flynn, Gloria Swanson, No�l Coward, Mae West, James Dean, Rock Hudson and J. Edgar Hoover, to name but a few.

    Full Service is not only a fascinating chronicle of Hollywood’s sexual underground, but also exposes the hypocrisy of the major studios, who used actors to propagate a myth of a conformist, sexually innocent America knowing full well that their stars’ personal lives differed dramatically from this family-friendly mold. As revelation-filled as Hollywood Babylon, Full Service provides a lost chapter in the history of the sexual revolution and is a testament to a man who provided sex, support, and affection to countless people.

    • Sales Rank: #44545 in Books
    • Brand: Grove Press
    • Published on: 2012-02-14
    • Original language: English
    • Number of items: 1
    • Dimensions: 1.20" h x 6.10" w x 9.10" l, 1.25 pounds
    • Binding: Hardcover
    • 288 pages
    Features
    • Great product!

    Review
    “I have known Scotty Bowers for the better part of a century. I’m so pleased that he has finally decided to tell his story to the world. His startling memoir includes great figures like Spencer Tracy and Katherine Hepburn. Scotty doesn't lie—the stars sometimes do—and he knows everybody.”—Gore Vidal

    “Mr. Bowers, 88, recalls his highly unorthodox life in a ribald memoir . . . [A] lurid, no-detail-too-excruciating account of a sexual Zelig who (if you believe him) trawled an X-rated underworld for over three decades without getting caught. . . . [A] lot of what Mr. Bowers has to say is pretty shocking. . . . Full Service at the very least highlights how sharply the rules of engagement for reporting celebrity gossip have changed. . . . [I]t’s much harder to keep details as salacious as the ones Mr. Bowers outlines under wraps.”—Brooks Barnes, New York Times

    "A jaw-dropping firsthand account of closeted life in Hollywood during the '40s and '50s. The wholesome image of the postwar American family was acted, written, directed, and designed by people for whom such a life was never possible and Bowers writes about their pain and brilliance with the childlike wonder of Chauncey Gardiner. Turner Classic Movies will never quite look the same."—Griffin Dunne, Actor/Director

    “[Scotty Bowers] made his reputation by sleeping with everyone in Hollywood who wasn’t actually Lassie, and now he tells all. If you ever suspected that Spencer Tracy was bisexual and Tyrone Power a coprophiliac, and if you happen to believe everything you read, here is all the testimony you require.”—Anthony Lane, The New Yorker

    “[Q]uel scandale!”—Vanity Fair

    “This handsome ex-Marine and his friendly gas station have long been alluded to in Hollywood memoirs. And now, at last, they go public.”—Janet Maslin, The New York Times

    “The book is like a 286-page gossip column from Hollywood’s golden age—it names all the names and spills all the secrets. Bowers was a . . . free-love advocate far ahead of his time who claimed Cary Grant, Spencer Tracy, Edith Piaf and the Duke of Windsor (to mention just a few) as lovers.”—W Magazine, “February’s Most Wanted”

    “[A] tell-all book . . . .Cary Grant, Rock Hudson, George Cukor, Katharine Hepburn and Vivien Leigh are among those named by Bowers, now 88. . . . Younger readers—at least those raised in the Internet and TMZ age—may find nearly as shocking the fact that the stories were squelched by studio publicists and remained largely under wraps back in the day.”—Chicago Tribune

    “Connoisseurs of lurid tell-alls and the golden age of Hollywood will almost certainly be entranced by Full Service.”—The Atlantic Wire

    “The Scotty I knew was a guy who always seemed to be enjoying his life working morning, noon and night, with never a gripe; always with a smile to greet you, and never with an axe to grind. After a lifetime in Hollywood, that’s a remarkable feat and its own kind of Zen.”—David Patrick Columbia, New York Social Diary

    "They said he'd never talk — but at long last, the legendary Scotty Bowers has told his story, with all the honesty, compassion and insight that made him a confidant of movie stars, directors, billionaires, and politicians. Bowers knew Hollywood like no one else, invited behind closed doors to observe firsthand the true stories of America's dream factory. This is juicy, juicy stuff—but just as importantly, it's a seminal chapter of American popular culture that gives us a richer understanding of the people, times, and culture of Hollywood's Golden Age."—William J. Mann, author of Kate: The Woman Who Was Hepburn

    "A picaresque romp that unabashedly uncovers long-hidden sexual scandals during Hollywood's golden years."—John Rechy, author of City of Night

    “Delicious with every salacious detail . . . The photographs alone are worth the price of admission.”—Huffington Post

    “Controversial . . . vivid . . . As well as a titillating catalogue of sexual intrigue, the book is designed to expose of the hypocrisy and fear that swirled beneath the industry's on-screen glamour and crafted wholesomeness. . . . [Bowers] dramatically describes the climate of fear in an era when he worked as a bartender at Hollywood parties while the LAPD vice squad were prowling the hills in their patrol cars looking for parties and opportunities to arrest the participants.”—The Guardian (UK)

    “After five years maintaining that sex secrets of Tinseltown’s elite, at the age of 88, Bowers is revealing all in a sensational new memoir.”—The Daily Express (UK)

    “Full Service opens the doors of the closeted, X-rated underworld of old Hollywood through three decades.”—The Daily Mail (UK)

    “[Bowers] became the Mr. Fixit for screen icons who sought out the more lurid trappings of Tinseltown during its glory days. Wild affairs, gay romps and rampant prostitution were the order of the day and Bowers was the man they turned to for their salacious entertainment.”—The Daily Mirror (UK)

    “Scotty Bowers—once a beacon of discretion—finally unveils the carnal peccadillos of many of the studio era’s biggest players. . . . For impromptu beach house read-a-loud moments . . . this book is a must.”—Lambda Literary

    “[If] you're one of those people who still owns a vintage princess phone, watches Mad Men obsessively, and yearns to go back to a “simpler” time when men and women exchanged witty banter in mid-Atlantic accents instead of jumping into the sack, read Bowers’ book.”—Nerve.com

    “[Full Service] is about to blow the door off of the Hollywood Closet. . . . Escandalo!”—Seattle Gay Scene

    “None of us are ready for what appears to be the kickass Old Hollywood memoir of 2012: Scotty Bowers’s Full Service.”—AfterElton.com

    About the Author
    Scotty Bowers, now 88, still works as a bartender at private functions in Hollywood.
    Lionel Friedberg is an Emmy-winning producer, director and professional writer.

    Excerpt. � Reprinted by permission. All rights reserved.
    Preface


    Although I’m not a shy man I have always been reticent to reveal details about what I have done, mainly to respect the privacy of those whose lives have intersected with mine. But, if the truth be told, over the years many people have told me to write about my experiences and share them with others. A few decades ago my good buddy Tennessee Williams began writing his own account of my life but before it saw the light of day I told him to destroy it. Now, as I take stock of myself in my twilight years—I’ll be eighty-nine on my next birthday—I feel compelled to share my story.

    I reached this decision not long ago as I was driving east along Hollywood Boulevard. I had been to see a friend in Westwood and I was on my way to one of the two houses I own to pick up my mail. It was a perfect Southern Californian summer afternoon. The traffic wasn’t too bad and my dog, Baby, happily bounded from one side of the rear seat to the other, thrusting her nose out of the windows. We passed Mann’s Chinese Theatre, where throngs of tourists gathered in the courtyard to gaze at autographs and handprints of their favorite stars enshrined in concrete. People dressed up as characters from a multitude of blockbuster movies wafted among the crowds. Farther along the block, visitors gathered in the forecourt of the Kodak Theatre to admire the grand gallery where, once every year, the famous red carpet welcomes stars to the Academy Awards presentation. The El Capitan Theatre across the road was a riot of twinkling lights and more surging multitudes. It was just another average day in Hollywood.

    Even for me, after all these years, the very name of Hollywood conjures up images of a fantastic world of make-believe. It’s a world that throbs with energy, excitement, indulgence, even decadence. This is a crazy, zany, wonderful, topsy-turvy town sandwiched between a blistering desert and the vast Pacific Ocean. It has been my home for nearly seven decades. I have enjoyed a fabulous life here ever since I put down my roots following my discharge from the U.S. Marines at the end of World War II. I love this place and all the people in it. The story that I am going to tell could only have happened here. This is a gathering place of lost souls, of eccentrics, of people who don’t follow the mainstream of anything.

    As my car purred along Hollywood Boulevard I crossed Highland Avenue. I glanced around and realized how much things have changed since the early days. The old clanging streetcars are long gone. The shows that run in places like the Pantages Theatre are very different from what they used to be. Buildings have come and gone. The sidewalk still shimmers with inlaid terrazzo and brass stars that honor the many talented people who have worked in the film, television, radio, and music industries. Where bejeweled and fur-clad women once strolled arm in arm with tall, handsome men in tuxedos, there are now mainly tourists during the day and, after sundown, drunks, drug pushers, and the homeless. I drove on for a couple of miles. The crowds thinned out until the sidewalks were empty. When I reached Van Ness Avenue I pulled over. As Baby’s face appeared over my shoulder she licked my ear. She was curious. Why had we stopped? Her wagging tail thudded against the seat behind me. How could I explain it to her? I tugged at her muzzle and stared at the intersection, now the site of major construction work.

    A new fire station for the Los Angeles Fire Department was rising there. Like a floodgate suddenly opening, a million memories enveloped me. This very spot, this place where cranes, concrete mixers, and metal scaffolding now stand, is where it all began for me. A little gas station once occupied that corner. Shortly after I first got here I worked there as a young pump attendant. But it didn’t take me long to learn to do more than just pump gas. Through a series of extraordinary incidents I became enmeshed in a wild world of sexual intrigue the likes of which few people can even begin to imagine.

    Over the years more Hollywood personalities secretly congregated at that little gas station than anywhere else in town. It was a scene that saw as much furious action as the busiest studio back lot. The place became a magnet for those in quest of carnal thrills and escapism of every kind. A cavalcade of movie stars and others were attracted to the station like the proverbial moth to a flame. I became the go-to guy in town for arranging whatever people desired. And everybody’s needs were met. Whatever folks wanted, I had it. I could make all their fantasies come true. No matter how outrageous or offbeat people’s tastes, I was the one who knew how to get them exactly what they were after. Straight, gay, or bi; male or female; young or old—I had something for everyone. The vice squad and the press were constantly lurking on the periphery, eagerly waiting to pounce. But I always managed to elude them.

    The gas station was the portal that eventually took me into an exclusive world where high-class sex was everything. I’ve had many occupations during my life but, to be honest, what really drove me was a desire to keep people happy. And the way I did that was through sex. Arranging sexual liaisons for folks from all walks of life became my raison d’�tre. When I first arrived here the stars were owned by the studios, which were heavily invested in them.

    Naturally, they needed to protect their investments. But people still wanted to have sex. And I was there to help them get it. Also, you have to remember that there were lots of gay people working at the studios at the time. Those behind the camera could be more open in their private lives but the actors and major directors and producers had “morals” clauses in their contracts, which they would have violated by being openly known as gay or bisexual.

    Eventually I changed jobs. I moved on from the gas station to become one of the busiest bartenders in Los Angeles. In that capacity I gained access to the inner sanctums of Hollywood royalty. I moved in the highest of circles. Nothing was out of bounds for me. Those were amazing, intoxicating days, wildly erotic and carefree. Such a time can never come again. The lusty activities and vagabond lifestyle we once enjoyed in this town were unique to our time.

    As I sat in the car that summer afternoon with Baby I became aware of the passing of an incalculable number of years. I felt myself reminiscing about dear and wonderful friends, all long departed. Oh, Kate, Spence, Judy, Tyrone, George, Cary, Rita, Charles, Randolph, Edith, Vivien, I thought . . . where are you all now? Do you look down at me from wherever you are and chuckle as you watch me mulling over how our lives intersected? What should I make of all those incredible adventures we enjoyed together? What do you beautiful souls think of the nostalgia now welling up within me? Am I resurrecting moments from yesterday simply because I want to dust them off and discard them or because I want to burnish them more brightly and hold on to them more endearingly?

    Baby licked my ear again and I came out of my reverie. I reminded myself that there weren’t only movie stars in my past. There were politicians, judges, bankers, doctors, industrialists, newspaper columnists, even kings and queens. Not all were rich and famous. There were also plain, regular men and women whose names I shall never be able to recall. But I knew them all. Intimately.

    I started the car and drove off. I realized that wherever I look, the suburbs, the boulevards, the side streets, the studios, the nightclubs, the fancy homes in the hills, there is a sliver of my past in all of it. There is so much to recall. There are apparitions and memories of myself everywhere. My mind lazily ambled through endless mental files containing images of glamorous parties, of wild poolside orgies, of weekends in fancy hotels, of studio dressing rooms, of crowded sound stages, of dark places where bodies collided with electrifying vigor, of ghostly gatherings of gorgeous women and virile young men, of a magnificent variety of passionate sex of every kind.

    Frankly, I knew Hollywood like no one else knew it.

    Most helpful customer reviews

    319 of 349 people found the following review helpful.
    Nothing left out and Plenty of Surprises
    By Jeff Hanna
    Somehow I was surprised that this was so well-written (although Scotty Bowers collaborated with Emmy Award-winning writer and documentary film director Lionel Friedberg). Bowers seems like a nice, charming guy with boundless energy, curiosity and a great appetite for life who seems to have never had the slightest hang-up about sex. Of course having killer good looks and body didn't hurt. An interesting subtext about how witnessing real horror at Guadalcanal and Iwo Jima increased his desire to live life to its fullest after the war.
    The book is overflowing with juicy, bizarre, often very surprising gossip which can be hilariously funny, sometimes sad, and frequently over-the-top salacious. All of the in-your-face sexuality and pathos is interesting because it involves people who were so idealized at the time - and some still are. Plenty of rumors are confirmed and legends shattered - hence the anger and disbelief of so many reviewers here.This goes well beyond "Hollywood Babylon" in explicitness and naming names. A real page-turner. Definitely not a re-hash of tired, familiar stories or questionable speculation; Scotty knew and saw them all up close and decided his fascinating tale was worth sharing, now that most of the denizens of old Hollywood are gone. The book's tone is never mean-spirited.
    Gore Vidal calls the book startling and vouches for Scotty's veracity.
    For those with delicate sensibilities: approach with caution. Some readers will be offended by "distasteful" and unflattering details about favorite celebrities, but if you're going to tell this kind of story nowadays, you might as well go ALL the way, and Scotty does!
    A Vanity Fair writer and award-winning documentary film-maker has signed a deal to make a documentary about Scotty. Shortly after "Full Service" was published, a writer for L.A Weekly called Raymond Burr's life-partner, Robert Benevides - whom Scotty claimed to have set up with Burr - and Benevides confirmed as true everything that Bowers said about him and Burr. Benevides replied: "Scotty Bowers is the most honest person I've known, with the best memory for names and places I've ever seen. If he tells you that something happened to somebody, then that's the way it was." He said the idea that Scotty makes up stories is "laughable."

    As one reviewer said, you'll never look at Turner Classic Movies quite the same.
    (By the way, I don't know or have any connection at all with Scotty Bowers or the publisher.)
    Recommended.

    29 of 31 people found the following review helpful.
    Good ol' Scotty reminds me of what the elder priest ...
    By bookreader
    Where do I begin. When I bought this book I really wanted to take the man at his word....but after reading it , it was evident it was a cross between Forest Gump meets Penthouse forum type of book. Good ol' Scotty reminds me of what the elder priest said to the younger one in the movie Exorcist , when he warned him "The demon will mix truth with lies in order to confuse us" . Sure some of what Scotty said could have happened but it gets ridiculously laughable how much BS most of it is. Let's see, he claims in 1964 when Brian Epstein the Beatles manager had booked a room at the Beverly Hills hotel that he changed his mind because female fans had already found out what hotel they were staying at so he needed a more secretive location. As soon as the plane landed he made a call. Did he call a travel agent? Professional concierge? Nope he called ex gas pumper, part time bartender, occasional pool digger Scotty Bowers to arrange him a safe place. On to another tale. He claims he wore a uniform at his job at the gas station and one time after a night of 'tricking' he was worn out and decided to take a nap in the park on the way to work , we can assume while in uniform. While sleeping he wakes up to find a man satisfying his and I quote 'throbbing member' neither scotty or the man feel awkward about this and they become 'fast friends' . Now who in their right mind no matter what sexual orientation they are, would go up to an ex-marine, in a gas station uniform and decide to run their hands in his pants while sleeping? well who would that didn't have a death wish? Now he also mentions that he would 'happily' (that word get's used so much it's clear a thesaurus wasn't on the editing table) get young women for Errol Flynn. Errol had taken him out to dinner and asked him this favor. After all we all know Errol Flynn had trouble getting women, so he needed the help of a gas attendant to hook him up. Tyrone Power was another 'good friend', so was Spencer Tracy, Laurence Olivier, British Royalty, George Cukor, Tennessee Williams, Rock Hudson, Cary Grant , a Nevada Judge, the owners of The Beverly Hills Hotel, and yet with all these connections and 'great friends ' he never managed to get a job that paid more than probably minimum wage.

    Then there's Katherine Hepburn. He claims that over the course of 50 years he got her 150 women for sex. Well let's see ol' Scotty you started hustling in 1946 so 50 years later would be 1996, hmmm. Katherine Hepburn was born in 1907 so if you still were getting her sex partners until she was 89 in 1996 then all I can say is those girls earned their money. He claims that even up until 1984 he would still sell himself to some queens. Now let's see Scotty was born in 1923 and in 1984 he'd be 61. Yup, I can think of nobody a wealthy old gay man would rather buy sex from than someone who is 61 and is an aging roofers helper, odd jobs handy man , and weekend bartender.

    He also describes his sex as always great, never had ED, no mention of STD's , had a big one, could go all night and even went as far as to say he was always proud of his 'loads'. In essence Scotty is entertaining but full of it. He's the guy you get stuck sitting next to on a greyhound bus that is funny and makes the time go by, not because he's got great tales but because he's so full of it you can't help but laugh and he makes the trip go faster.

    90 of 101 people found the following review helpful.
    Something for Everyone
    By John Erman
    Scotty worked for me for years. He tended bar, he pruned trees, and he packed us up when we moved away from Los Angeles. This book was like a visit with an old friend. But, Scotty was forever youthful, forever enthusiastic, and a nice guy. This comes through in the book, which is amazing, because some of his stories will raise your eyebrows. He describes life in Hollywood as it will never be again. I was happy to read at the conclusion that his current life is a happy one. He deserves it. And, if you choose to read this eminently readable book, I think you'll have a good time. I did.

    See all 731 customer reviews...

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