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Healing Stress in Military Families: Eight Steps to Wellness, by Lorie T. DeCarvalho, Julia M. Whealin
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Eight practical steps to help military families through the unique issues they face
When service members return, it's up to their families to try to soften their re-entry into civilian life. Healing Stress in Military Families offers practical help for military families coping with the myriad repercussions of their loved ones' duties, from their deployment to their return home.
Based on the latest scientific research and best practice guidelines—as well as the authors' experience treating veterans and their families—Healing Stress in Military Families offers answers for the stress that comes not only from war, but also from other related issues, including deployment and redeployment, relocation, and reunion.
Healing Stress in Military Families provides:
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Evidence-based advice for clinicians helping military families with adjustment problems by facilitating communication, reconnection, and growth
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"Making It Real" exercises for clinicians to employ with families in sessions
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"Talking Points" that explore how to guide the family in their healing process
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Homework handouts and between-session "Taking Action" exercises for families that reinforce and build on skills and information introduced in sessions
Compassionately written with the military family at heart, Healing Stress in Military Families provides the information, tools, and skills that will empower these courageous families to more easily heal and become stronger and more resilient as they go through life.
"This practical workbook will help others understand the highly complex factors that cause dysfunction within military families. Using a clear format that avoids jargon, providers and families can work through the eight practical steps that focus on reconnecting the family and improving resiliency. This excellent book will surely become core material for anyone interested in working with military families."
—Bradford Felker, MD, Director, Mental Health Primary Care Service, VA Puget Sound Health Care System and Associate Professor, Department of Psychiatry, University of Washington School of Medicine
"Healing Stress in Military Families: Eight Steps to Wellness is a timely, practical publication that recognizes and addresses the impact of traumatic stress on countless 'hidden victims,' our military families. The focus on empowerment and goal-directedness—versus illness, disorder and dysfunction—is so needed today."
—Mark D. Lerner, PhD, President, American Academy of Experts in Traumatic Stress
- Sales Rank: #1481250 in Books
- Published on: 2012-02-21
- Original language: English
- Number of items: 1
- Dimensions: 10.90" h x .56" w x 8.55" l, 1.17 pounds
- Binding: Paperback
- 230 pages
Review
"Healing Stress in Military Families offers practical help for military families coping with the myriad repercussions of their loved ones' duties, from their deployment to their return home." (Socialworktoday.com, April 2012)
Review
"This excellent book will be highly useful for providers and anyone interested in helping military families reconnect and become more resilient in the setting of the enormous stress these families face on a daily basis. Using a clear format that avoids jargon, providers and families can work through the eight practical steps that focus on reconnecting the family and improving resiliency. The book includes highly useful "Making It Real" and "Taking Action" exercises that families can readily use and practice as they work through these chapters. This excellent book will surely become core material for anyone interested in working with military families."
—Bradford Felker, MD, Director Deployment Health Service and Mental Health Primary Care Service Department of Veterans Affairs Puget Sound Health Care System Commander, United States Reserves
"Military families are faced with incredible challenges such as deployment separation, constant relocation, and caring for loved ones with physical and psychological injuries. Unfortunately, due to the necessary attention paid to service members, families are often unintentionally overlooked. Drs. DeCarvalho and Whealin do an excellent job detailing the various challenges faced by military families and provide practical and helpful tips for increasing their resiliency in the face of adversity."
—Bret A. Moore, Psy.D., ABPP
"Healing Stress in Military Families: Eight Steps to Wellness is a timely, practical publication that recognizes and addresses the impact of traumatic stress on countless "hidden victims," our military families. The focus on empowerment and goal-directedness—versus illness, disorder and dysfunction is so needed today."
—Mark D. Lerner, Ph.D., President, Institute for Traumatic Stress
About the Author
DR. LORIE T. DeCARVALHO, PhD,is a licensed clinical psychologist and board-certifi ed expert in traumatic stress, pain management specialist, and peak performance coach. Dr. DeCarvalho is the former Founder and Medical Director of Behavioral Health Services for Adventist Health, Central California Network. She is the CEO of Center for Integrative Psychology & Wellness, Inc., a healthcare corporation that provides clinical care, consultation, education, and training for individuals and organizations at the national and international levels. She is an associate clinical professor of psychiatry at Loma Linda University Medical Center. Prior to this, she served as an Education Specialist at the National Center for PTSD. She is the co-author of Healing Stress in Military Families: Eight Steps to Wellness, Clinician's Guide to Treating Stress After War: Education and Coping Interventions for Veterans, and Strategies for Managing Stress After War: Veteran’s Workbook and Guide to Wellness, as well as numerous other professional, educational general interest, and self-help publications.
Julia M. Whealin, PHD, is the Deputy Director for Education and a Research Health Scientist at the National Center for PTSD in the Veterans Affairs Pacific Island Health Care System. She is coauthor, with Lorie T. DeCarvalho and Edward M. Vega, of Clinician's Guide to Treating Stress After War: Education and Coping Interventions for Veterans and Strategies for Managing Stress After War: Veteran's Workbook and Guide to Wellness, both published by Wiley.
Most helpful customer reviews
2 of 2 people found the following review helpful.
Some Great Exercises
By Matt Rodriguez
I know that this book is written for clinicians, however, we are a military family and I figured this would be a good resource for us (and some of our military friends!). It is very easy to use-the book is broken down into talking points, activities, and homework handouts! It really talks about discussing sensitive issues of deployment in such a way that increases a sense of closeness and intimacy so often lacking or lost during a lengthy, stressful, and even frightening deployment! Overall, I really enjoyed it and will be recommending it to all our military friends! It's nice to have tools to specifically deal with my family's unique (but not so unique) situation of serving our country while raising a cohesive and loving family!
3 of 4 people found the following review helpful.
Should be given to every military family
By Radar626
After being a military spouse for 16 years, I didn't think that I would find much helpful information in this book. I've been through several deployments, the tension of 9/11, tearful goodbyes and stressful reunions. After reading this book, I wish that I would have been given this as mandatory reading when I first became a military spouse.
Military service is truly a different way of life. The active duty spouse gets weeks of basic training to know what is expected of him/her during their career. They are told whom to contact depending on the situation. The'/re given a clear cut way to seek answers, deal with issues, and address problems. Military spouses? Well, sometimes we are just thrown into the deep end without any arm floaties and told to swim. There are some ways to find help and answers, but this workbook amazed me at how well it addressed areas that are often not addressed and, depending on where you are stationed, considered taboo.
I truly wish that I had been able to purchase this book 16 years ago. The military mindset is often "We don't need any help with our problem(s)." Even with the military, people do not talk about the darker side of the joyous reunions seen on television. No one talks about the stress the family goes through while the serviceman/woman is deployed, or about the tense weeks following their return from fighting. We are offered basic guidance in things such as finance or how to put together a resume, but when it comes to dealing with family issues, there's not much more than a pamphlet and a phone number to call for three counseling sessions. We are not offered help in dealing with the nightmares, the personality changes, or how to help them process the horrible things they saw. Seeking the services of a mental health professional is, sadly, often refused because the service person is afraid of it hurting their career and/or job status. There's a reason why the divorce rate and instances of various forms of abuse in the military community are high.
"Healing Stress in Military Families: Eight Steps to Wellness" is a step-by-step guidebook and workbook that gives families the tools to work through the difficult times. The authors address the issues faced during difficult reunions and reintegration into a whole family unit. Stress, PTSD, angry outbursts, and even intimacy issues are also addressed in this book. There is also a resource guide in the back for further help or information.
The summary on Amazon makes it seem like a book geared towards mental health professionals and not families, but do not let that make you hesitate in purchasing this book. The workbook sections are invaluable, though I wish they had additional copies so that each spouse could fill out the page (or older children). Various scenarios are presented throughout the book that help illustrate how each informational section might be approached and applied to each reader's particular situation. The overwhelming feeling I got when going through this book was that I'm not alone in what I am/have go/gone through. And believe me, that's what it often feels like.
I would highly recommend this book to anyone married/dating a military member - no matter how long they have been together. I plan on showing this book to the base Family Support Center in the hopes that they may order dozens of these books, or to possibly start a group based on the book to provide support. Healing Stress in Military Families: Eight Steps to Wellness would also make a wonderful tool for families of wounded warriors.
1 of 1 people found the following review helpful.
Seems like this would be a helpful resource.
By Eric B. Borgman
Healing Stress in Military Families: Eight Steps to Wellness by Lorie T. DeCarvalho and Julia M. Whealin does seem like it could be helpful and useful resource to clinicians and military families alike.
There is a lot of reading to do and there are many exercises to be filled out and handouts and homework. Because I am not a member of the military I can only evaluate this book as a non-military member. I do think that it could be of use and help to military families and soldiers.
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